TESTING WEEK – Please keep detailed notes about your performances and prepare to compare them to future efforts.
Row 5000 Meters
This is a test. I know it’s not sexy or even fun, but it’s a great test of mental fortitude, stamina and endurance. Hit it hard and record your results to comments.
No additional conditioning today! This is a testing week, and we want to get an accurate gauge of where you all are at.