August 7, 2018 – Competition

TESTING WEEK – Please keep detailed notes about your performances and prepare to compare them to future efforts.

A.
For time:
Row 5000 Meters

This is a test. I know it’s not sexy or even fun, but it’s a great test of mental fortitude, stamina and endurance. Hit it hard and record your results to comments.

No additional conditioning today! This is a testing week, and we want to get an accurate gauge of where you all are at.

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